本帖最后由 莫失莫忘 于 2011-5-15 15:21 编辑
Jerking off, self pleasuring, beating around the bush, letting your fingers do the walking, answering the bone-o-phone. A euphemism by any other name is masturbation.
打飞机，自慰，旁敲侧击（手淫的俚语），让手指在xx上游走，……，这些都是手淫的另一种委婉的表达。
May is National Masturbation Month. When I found that out, I got to thinking about how uncomfortable our society is with masturbation. I’ve never really understood why. Don’t get me wrong, I certainly agree it is something that shouldn’t be done on the public thoroughfare, but I don’t see why people freak out with the idea of people doing it in private.
当得知五月是“国家手淫月”时，我不禁想到，在当今的社会中，一谈起手淫，人们总是闻之色变，直到现在，我也没有弄懂这到底是什么原因。请不要误会我，我当然不赞同在大街上公然做这些事情，我只是不理解为什么人们在私下做这些事的时候心里却任然会感到不安。
Let’s everyone say it all together,”Masturbation is a normal, healthy sexual behavior and there is nothing wrong with doing it!” Say it loud and proud! For someone with no sexual partner, masturbation may be their only sexual activity and outlet.
让我们每个人一起大声而自豪的喊出来，“手淫是正常的健康的性行为，手淫没有什么不对的！”对那些没有性伴侣的人来说，手淫或许是他们唯一的性活动和发泄途径。
Masturbation is good for you! Some of the health benefits of masturbation include:
手淫有益于你的健康！以下是手淫对健康的一些好处：
•Better sleep. Masturbation relaxes you and helps you fall asleep easier.
1，手淫有助于更好的睡眠，手淫能让你放松，帮助你更好的入眠。
•Better mood. Endorphins are released when we masturbate just like when we have sex. We feel better from our “endorphin high.”
2.手淫有助于保持好心情，当我们手淫的时候，我们的内啡肽就如同做爱时一样更好的释放，“安多酚快感”能使我们感到更加愉快。
•Reduced risk of prostate cancer and infections. Men who masturbate regularly have been shown to have a reduced risk of prostate cancer. The theory that “cleaning out the pipes” on a regular basis helps keep the prostate healthy.
3.手淫能够减少我们得前列腺癌和感染的危险，调查表明那些手淫规律的男士患前列腺癌的风险会有一定的减少，定期“清理管道”理论能够帮助我们保持前列腺的健康。
•Keeping the genitals in shape. Women who masturbate regularly are helping to keep their vaginal muscles toned. This is especially important as we age and the vaginal area becomes less supple. It also helps reduce pain with intercourse and vaginal dryness.
4.手淫有助于保持生殖器健康。调查表明，经常手淫的女士有助于阴道肌肉保持弹性，这对上了年纪，阴道部位变得松弛的女性更为重要。同时手淫也有助于减轻女性性交的疼痛和阴道干涩。
• Stress relief. Again those magical endorphins help us by reducing and relieving stress.
5.手淫有助于减轻压力。手淫时分泌的内啡肽能够帮助我们减轻和释放生活中的压力
•Building up pelvic floor muscles. This in turn leads to better, more pleasurable sex.
6.手淫有助于锻炼我们的骨盆肌肉，这能使我们的性生活更加舒适，愉悦。
•No risk of pregnancy.
7.手淫没有怀孕的危险
•No risk of HIV or STD transmission.
8.手淫能够使我们远离艾滋病毒和性疾病。
Perhaps one of the biggest benefits of masturbation is that it shows us that we are not dependent on another person for our sexual pleasure. It reinforces the bold truth that we are in control of our sex lives and pleasure by validating that whether or not we have a partner, we do not have to live without being sexual. This reason alone makes National Masturbation Month worth celebrating.
或许手淫的最大好处之一就是它向我们展示了我们可以不需要依赖他人就能获得性愉悦。它向我们进一步揭示了这一大胆真理：我们可以控制我们的性生活，不管我们是否拥有性伴侣我们都可以获得性愉悦。我们可以远离无性的生活。就算是为了这一理由，我们也应该庆祝“国家手淫月”
During the month of May while we are celebrating our sexual selves and our ability to self pleasure, I would challenge those of you who have been taught that your body or genitals are dirty or bad, that you shouldn’t touch yourself and if you do you should be filled with guilt and shame to embrace yourself and celebrate your sexuality. Shake off those shackles that people have been dragging around attached to their penises and vulvas for thousands of years and set yourself free. If you do, I bet you will want every month to be National Masturbation Month!
当我们在五月庆祝我们的性自我意识，庆祝我们的自慰能力时，我同时想要对那些一直认为自己的身体和生殖器很脏很邪恶，认为自己不应该自慰，认为自己如果为自己的性能力而庆祝会充满愧疚和羞愧的人说不。让我们打破那些几千年来人们的错误的性思想的枷锁吧，让我们释放自我吧。我相信如果我们这样做了，我们每个人都会希望每个月都是"国际手淫节" |
